
For Suzy, yoga isn’t about touching your toes or nailing the perfect pose; it’s about tuning in, moving with intention, and finding what feels good in your body. She believes yoga should meet you exactly where you are, offering a space to explore flowing movement without judgment or expectation.
Suzy primarily teaches Power Vinyasa; a dynamic flow that marries breath to movement, and is designed to build strength and stamina in your asana practice. Suzy offers a variety of posture modifications so you feel like the strongest version of yourself and leave feeling confident in your abilities on and off the mat.
Whether you’re a beginner or an experienced yogi, Suzy’s classes are a welcoming space for all to show up as you are, build confidence, and flow breath to movement.
- Saturday, July 19
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- Thursday, July 17
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- Wednesday, July 16
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- Monday, July 14
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- Wednesday, July 9
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- Monday, July 7
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- Wednesday, July 2
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- Monday, June 30
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- Thursday, June 26
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- Wednesday, June 25
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- Monday, June 23
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- Wednesday, June 18
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- Monday, June 16
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- Wednesday, June 11
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- Monday, June 9
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- Wednesday, June 4
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- Friday, May 30
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- Wednesday, May 28
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- Wednesday, May 21
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- Wednesday, May 14
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- Monday, May 12
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- Wednesday, May 7
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- Monday, May 5
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