Lauren Bowles

Like many, Lauren was initially drawn to yoga for the physical benefits. After over a decade of personal practice, she discovered its deeper, transformative power—both mentally and spiritually—which inspired her ...

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Yoga Moderne (14872 Metcalf Ave Overland Park, Kansas 66223)

Practice yoga with the studio space heated to 80 - 90 degrees

  • Your teacher may create a series of poses themself (e.g., vinyasa) or guide you through a set sequence of poses and breath regulation (e.g., ashtanga). 

We encourage you to try Heated with different teachers to deepen your practice. Check out each Teacher's profile for more details on their style and what to expect.