Brendon Orr

Brendon came to yoga somewhat awkwardly, grunting his way through group classes while struggling to connect with his inner self. However, after experiencing the profound physical, mental, emotional, and spiritual...

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Yoga Moderne (14872 Metcalf Ave Overland Park, Kansas 66223)

Previous yoga experience is strongly preferred. Students should delay their next meal time until after practice.  

This strenuous class is designed to strengthen and build internal heat. Expect to focus intently on maintaining yogic breathing as you challenge stamina and balance. You'll have the space to explore advanced poses, including arm balances and inversions.